Articles on software, quantitative finance, exercise, video games and everything else that brings me joy.

A collection of deep dives and tutorials from my personal and professional experiences.

Diet and Nutrition

When it comes to counting calories and eating to support working out, it is important to know your maintenance caloric burn and to decided on either prioritizing losing fat or gaining muscle.

Monte Carlo Simulations

A Monte Carlo simulation is used to model the probability of different outcomes in a process that cannot easily be predicted due to the intervention of random variables. It is a technique used to understand the impact of risk and uncertainty.


Microsoft OneNote is a digital note-taking application that allows users to create, organize, and share notes. It is part of the Microsoft Office suite of productivity tools. OneNote is designed to mimic the experience of taking notes in a physical notebook and provides a flexible and interactive canvas for users to capture and organize information.